VALENTINE CAMAPA

Vinyasa, Ashtanga, Prenatal, Postnatal + Yin

Valentine has been teaching yoga for over five years, with training in Vinyasa, Yin, Prenatal/Postnatal, and Ashtanga yoga. She has studied and practiced both in France and in Mysore, India, deepening her connection to the Ashtanga tradition.

Her classes are rooted in the Ashtanga method, with an emphasis on mindful movement, body awareness, and finding a sense of flow. She loves weaving in playful challenges, including arm balances and inversions, while encouraging students to explore their strength, understand their bodies, and stay curious throughout their practice. Expect to work up a good sweat, with plenty of laughter and joie de vivre along the way.

Outside of the studio, Valentine is rarely standing still. She is passionate about running and may very well convince you to lace up your sneakers and join her for a long run. And, of course, as a true Frenchwoman, she is always on the lookout for the best pastry in town.